Online Meditations
Living in Sacredness
June 26-30, 7-8am UK time
SANGHA LIVE online dharma platform
A week of Daily Meditations from 7-8am UK time, Monday to Friday.
The hour will include 15 minutes of Dharma teaching, 30 minutes meditation and 15 minutes interactive Q&A.
Meditation is more than a practice of being present. The way in which we are present determines whether we reinforce habits of separation, or re-weave the fabric of sacredness. During this week we will explore the sacredness of body, breath, consciousness, emotions and beliefs. Returned to the embrace of sacredness, we plant seeds of Love in a world of separation.
Registration is here and payment is by Dana.
Dana is an ancient method of conscious exchange, a practice of both giving and receiving. It invites us to receive experiences of gratitude, generosity and appreciation as well as feelings of scarcity and lack. It asks that we look more closely at our motivation and expectations, demanding that we step out of a transaction mindset (how much can I get from this moment and how little can I give?) and into a generosity mindset (how deeply can I receive this moment and what would I like to offer in return?) Dana helps us strengthen the nourishing flow of reciprocal and sacred relationship by bringing it into everyday life.
June 26-30, 7-8am UK time
SANGHA LIVE online dharma platform
A week of Daily Meditations from 7-8am UK time, Monday to Friday.
The hour will include 15 minutes of Dharma teaching, 30 minutes meditation and 15 minutes interactive Q&A.
Meditation is more than a practice of being present. The way in which we are present determines whether we reinforce habits of separation, or re-weave the fabric of sacredness. During this week we will explore the sacredness of body, breath, consciousness, emotions and beliefs. Returned to the embrace of sacredness, we plant seeds of Love in a world of separation.
Registration is here and payment is by Dana.
Dana is an ancient method of conscious exchange, a practice of both giving and receiving. It invites us to receive experiences of gratitude, generosity and appreciation as well as feelings of scarcity and lack. It asks that we look more closely at our motivation and expectations, demanding that we step out of a transaction mindset (how much can I get from this moment and how little can I give?) and into a generosity mindset (how deeply can I receive this moment and what would I like to offer in return?) Dana helps us strengthen the nourishing flow of reciprocal and sacred relationship by bringing it into everyday life.