Workshops
Relaxing into Love
Sunday September 22nd 2.30-5.30pm
✨🍂 Autumn equinox 🍂✨
Yoga, Meditation and Sacred Sound Healing
*with Shervin Boloorian*
- fully booked: join the waiting list
PRIMROSE HILL COMMUNITY CENTRE
29 Hopkinsons Place
Fitzroy Road
NW1 8TN
I am delighted to co-host a workshop with the world renowned virtuosic sound healer Shervin Boloorian, as part of his European tour.
Shervin and I will weave a magic tapestry of yoga, wisdom teachings and meditation, with live sacred music, heart opening mantra and relaxing sound medicine to ease the mind, open the body and expand the heart.
Using these sacred tools, we will embody the elements of earth, water, fire, air and space, drawing on the power of slow, precise yoga postures (seated, reclining and standing), live sacred music and meditation, to feel more grounded, relaxed, awake, open and spacious.
In deep relaxation after yoga practice, we will open to receive the vibrational energy of didgeridoo, Zen flute, shaman drum, strings, meditation chimes, gong, guitar, crystal bowls, percussion, and authentic medicine chants.
We will honour the autumn equinox - a time when the cosmic scales shift from masculine to feminine - by relaxing into love.
Sponsor: £60 (a voluntary higher rate enabling us to offer supported rate places)
Standard: £40
Supported: £20 (for those unable to afford the standard rate)
In order to have the best experience, please bring:
a yoga mat,
a cushion (or something to help you sit comfortably on the floor),
a strap (or something to help you reach your toes, like a belt or dressing gown cord),
a blanket (or something to keep you warm during the sound bath and meditation),
and an eye bag (or something to cover your eyes during the sound bath).
Sunday September 22nd 2.30-5.30pm
✨🍂 Autumn equinox 🍂✨
Yoga, Meditation and Sacred Sound Healing
*with Shervin Boloorian*
- fully booked: join the waiting list
PRIMROSE HILL COMMUNITY CENTRE
29 Hopkinsons Place
Fitzroy Road
NW1 8TN
I am delighted to co-host a workshop with the world renowned virtuosic sound healer Shervin Boloorian, as part of his European tour.
Shervin and I will weave a magic tapestry of yoga, wisdom teachings and meditation, with live sacred music, heart opening mantra and relaxing sound medicine to ease the mind, open the body and expand the heart.
Using these sacred tools, we will embody the elements of earth, water, fire, air and space, drawing on the power of slow, precise yoga postures (seated, reclining and standing), live sacred music and meditation, to feel more grounded, relaxed, awake, open and spacious.
In deep relaxation after yoga practice, we will open to receive the vibrational energy of didgeridoo, Zen flute, shaman drum, strings, meditation chimes, gong, guitar, crystal bowls, percussion, and authentic medicine chants.
We will honour the autumn equinox - a time when the cosmic scales shift from masculine to feminine - by relaxing into love.
Sponsor: £60 (a voluntary higher rate enabling us to offer supported rate places)
Standard: £40
Supported: £20 (for those unable to afford the standard rate)
In order to have the best experience, please bring:
a yoga mat,
a cushion (or something to help you sit comfortably on the floor),
a strap (or something to help you reach your toes, like a belt or dressing gown cord),
a blanket (or something to keep you warm during the sound bath and meditation),
and an eye bag (or something to cover your eyes during the sound bath).
Feedback from previous workshops:
"You have a remarkable ability to create an environment where huge shifts can happen. I feel so lucky for that!" ~ Shweta
"I left Love Supreme beyond inspired. The whole experience was very empowering... entering a sacred space, a world within a world in which to listen, stretch and release. Truly restorative! Thank you Ayala" ~ Diane
"It was pure magic. I couldn’t believe that 3 hours had passed when the session finished, I felt like we had entered a different reality" ~ Maite
"I love the guided meditation with yoga mix. I feel so deeply nourished, grounded, open and in Love" ~ Indira
"Brought me back to life" ~ Sharon S.
"Exquisite, loving, life affirming, resetting" ~ Maxine
"A beautiful workshop" ~ Imogen
"Extraordinary and brilliant!" ~ Hazel
"So reviving and inspiring and a stunning venue" ~ Sharon K.
"Thank you for the magic Ayala, I can still feel it this morning in the 'air' we are breathing together" ~ Susie
"So much more than I hoped for" ~ Fleur
"It was my first time in this beautiful space today and as I reached the top of the stairs... I knew I was safe, at home, nurtured. The energy and warmth of the room full of smiles, kind gazes and embraces made me even calmer and tearful. Thank you Ayala for your attention, your care, your wisdom for making these connections happen. I am grateful for this beautiful afternoon" ~ Salia
"I had a wonderful enriching time today with the opening and softening of the heart into deeper vulnerability. I am very grateful for the wisdom you shared and am still processing and digesting" ~ Holly