Welcome friends!

I have been committed to a path of yoga, meditation, spiritual awakening and emotional healing since my early twenties. The unifying principle of this path is love.

I have been teaching since 1997 and am certified to teach Iyengar yoga, Insight Yoga, Mindfulness, Meditation and Dharma (the teachings of the Buddha).

I am deeply influenced by animistic practices which connect us to a universe in ongoing relational flow. When we experience this flow directly, we know love. When we participate in its flow, we embody love.

I am passionate about living a life aligned with love, and count the natural world, everyday life and intimate relationships amongst my greatest teachers. I hope to support and guide you on your own path home to the heart of love.