Cacao Ceremony with Yoga, Meditation and Live Music
July 11th 1.45pm-4.45pm
Home Wellness, Primrose Hill
​
THE STRENGTH OF SURRENDER
with Ayala, Lucidia and Rafael
Open to everyone!
An immersive, ceremonial experience combining cacao, restorative yoga, meditation and live music.
After grounding and centring, you’ll receive delicious vegan organic cacao, set intentions and prayers, and then relax into a series of deeply restorative, heart-opening yoga postures.
While your body opens, Lucidia and Rafael's harp, guitar and harmonising voices will take you further into the heart space, leading effortlessly to the stillness and silence of deep relaxation and meditation.
Restorative yoga allows the front, back and sides of the body to open and release, using props to create internal softness and space without effort. Meditation guides us to anchor our attention to the immediacy of our experience with curiosity and kindness. Together, they become powerful tools for enlivening the body, unhooking from limiting stories, and opening to the limitless potential of the heart.
Lucidia and Rafael offer an immersive musical experience: a celebration of love and life through the synergy of sound and song. Their vision is to uplift and inspire through authentic expression, sharing music and chanting which opens and transforms us. Lucidia also creates the most delicious and powerful cacao ever tasted!
classes & workshops | workshops
Cacao Ceremony with Yoga, Meditation and Live Music
July 11th 1.45pm-4.45pm
Home Wellness, Primrose Hill
​
THE STRENGTH OF SURRENDER
with Ayala, Lucidia and Rafael
Open to everyone!
An immersive, ceremonial experience combining cacao, restorative yoga, meditation and live music.
After grounding and centring, you’ll receive delicious vegan organic cacao, set intentions and prayers, and then relax into a series of deeply restorative, heart-opening yoga postures.
While your body opens, Lucidia and Rafael's harp, guitar and harmonising voices will take you further into the heart space, leading effortlessly to the stillness and silence of deep relaxation and meditation.
Restorative yoga allows the front, back and sides of the body to open and release, using props to create internal softness and space without effort. Meditation guides us to anchor our attention to the immediacy of our experience with curiosity and kindness. Together, they become powerful tools for enlivening the body, unhooking from limiting stories, and opening to the limitless potential of the heart.
Lucidia and Rafael offer an immersive musical experience: a celebration of love and life through the synergy of sound and song. Their vision is to uplift and inspire through authentic expression, sharing music and chanting which opens and transforms us. Lucidia also creates the most delicious and powerful cacao I have ever tasted!
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Testimonials from previous workshops:
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"I didn’t know what to expect. The room felt so warm and welcoming. I was sat right by the beautiful mandala at the front. I was transported, nourished , healed and held by the beautiful cacao ceremony, yoga postures and beautiful voices and music. I did not think the singing would be for me but as my body swayed and my voice sang, my heart opened with love and gratitude. Thank you so much for creating this sacred space." ~ Natalie
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"It was really gorgeous… I’m still bathing in softness. Thank you for the beautiful practice. And the music felt like medicine!" ~ Fay
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"Pure alchemy and magic." ~ Kiki
Testimonials
Natalie
I didn’t know what to expect. The room felt so warm and welcoming. I was sat right by the beautiful mandala at the front. I was transported, nourished , healed and held by the beautiful cacao ceremony, yoga postures and beautiful voices and music. I did not think the singing would be for me but as my body swayed and my voice sang, my heart opened with love and gratitude. Thank you so much for creating this sacred space.
Sophie
“The cacao and music combined with yoga was really magical for me. I feel like the yoga touched me at a much deeper level somehow, really opening my heart. What beautiful harp, guitar and harmonies! There were a few tears in some postures, but I walked out with such a big smile on my face and I felt like I was floating on air! Thank you!”
Fay
It was really gorgeous… I’m still bathing in softness. Thank you for the beautiful practice. And the music felt like medicine!
Kiki
Pure alchemy and magic.